Soccer Training has drastically changed and what you think you know almost certainly is not the top way of instruction. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you are learning out there is most likely counter productive. What do I mean by that?
Well the most advantageous way to becoming the best soccer player you can, or even if you are a coach the proper way to teach your soccer players, is with effective soccer training. In the event that you're still doing drills that consist of just standing in a line for minutes waiting to get the turn of yours, then you're likely subject to the first mistake of yours.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". If you have players standing around waiting for their turn to play you're just flat out wasting training time plain and simple. In case you are working on offensive strategies and then be sure your defense is off working on defensive strategies as well.
In addition, players must be working on more individual skills either at the same time, where they each have a ball to work on touch drills or perhaps passing with a partner, or maybe they need to be working on individual improvements on their own time. This brings me to mistake number 2.
2. Soccer Practice versus Individual Practice.
While training is great for team building and team chemistry, you have to be sure that you or even your players are practicing individually if you want to sky rocket the abilities of theirs to the next level. Think of soccer practice as a moment to put all of your individual efforts to use and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I made a decision to do my very own individual soccer training rather than join another club team.
Did you understand the average time a player has the ball in a given game is 9 15 seconds? So you need to learn that the time you've the ball is really important. Just as important you have to understand that the time off the ball has to be a lot more sharp since that's a majority of the game.
How do you do that exactly? Moreso, what should you be learning? These're both quite common questions I get.
When you think of soccer you need to be thinking of a few things to make you a game-changing player. Personal skill, conditioning, speed, and what your soccer I.Q. which is actually the capability to out think individuals on the area are is called by me just a few aspects of overall soccer training. You have to also understand where you have to be, where the teammates of yours ought to be and where the ball needs to go. Great players have great soccer I.Q.'s and that doesn't happen by accident. It comes through practice, understanding, and above all great guidance from a knowledgeable coach.
The third mistake that many make is undoubtedly the biggest.
3. Soccer Training is ninety % mental.
Now this will likely come as a big shock to you but let's think about the 9 seconds you have the ball on average per game. What are you doing the majority of the game. You are supporting, helping some other players defend certain spaces of the field, and you're making runs into space. What do all these have in common?
Sure while some physical running that is very easy get more info to train for is required by them, they're mostly mental.
A lot of people, particularly in America, seem to play soccer physically. I was almost always the smallest yet most effective player on the pitch because I outsmarted people constantly. How do you know if you should go in for a slide tackle or you have to jockey the defender? Should you then push the offensive player towards the sideline so he doesn't have a place to go or should you turn him inside towards another teammate that's supporting you?
These are all things coaches do fail in teaching kids. Please do not make the mistake! I cannot stress that enough. There's a big line between being a soccer player along with an incredible soccer player. But there's a very fine line between an excellent soccer player and an epic soccer player that folks will remember, will need to play with, and fear playing against.
All of this starts with the right guidance, the right mental mindset, and the right soccer training.
Soccer has and will always be coined as a sport of mistakes. It's who makes less mistakes and who can capitalize on another team's mistakes. So whether you're a coach, a parent, or possibly a soccer player that is wanting to become great remember that it all starts with your individual soccer training before anything else.